So you want to be fit? What sort of exercise interests you?
We have two HVS members only Pilates classes taking place most weeks. Wednesday 12:30pm at the Glynleigh Well Being Centre - www.glynleighwellbeingcentre.com - which is just behind Hilliers Garden Centre plus new location from 2022 - Monday 7pm at St Luke’s Stone Cross. Nancy Procter (above, showing off her skills) is our teacher; she is lovely and welcoming to all - whether having a go for the first time or getting back after an absence! More details can be found at www.nancyprocterpilates.com Nancy is also highlighting the importance of pelvic floor exercises through the Adore Your Pelvic Floor programme. If you would like to know more, contact Nancy on 07881 941360.
If you want to come to Pilates, please contact me on 07803 618017 - we need a minimum of 6 each week to make it economic. If you need any further information please let me know.
Lots of people were interested in other activities such as running, cycling and yoga and I am hoping to put people in touch with each other. Coordinating with everyone's busy lives is nearly impossible!
Audrey Miller